For tired moms who want a happy baby that takes long naps, you’ve just found the end of the rainbow.
Dear 30 Minute Crap Naps,
It’s over. We’re breaking up with you.
It’s time to get off the nap struggle bus 🚌 once and for all.
See how my system helped Jennifer fix Athena's naps...
My baby’s sleep needed improvement and getting her to sleep was a fight. After working with Tamiko she now goes down slightly faster. I loved how the modules were set up and how easy they are to follow. I would definitely recommend Tamiko to new moms, it’s a great starting point. Anyone can do it even if you have crazy schedules.
Jennifer L
Mom to 2 month old, Athena
They said you can’t spoil a baby, so you tried to do everything right from birth.
You totally believed in the fourth trimester, had a solid bedtime routine and breastfed your baby as long as you could.
You never let your baby cry, attended to their every need and many times snuggled them to sleep.
But now you’re ten months in and YOU’RE. OVER. IT.
Your baby is 27 lbs, you’re holding them to sleep for every nap, and your arms are literally killing you.
And to make matters worse, your baby wants nothing to do with anyone else.
You tried to get Dad to help
your baby just sobs until you take ‘em back.
You asked Grandma to take over
your baby kicks and screams until you return.
You try to take a shower
your baby hollers in the pack ‘n play until you’re done.
Oh and forget trying to get work done, that’s just a cruel joke.
You never know when your baby will nap so you can’t possibly plan any meetings.
You’re trying to work from home (oh hey, COVID-19) but feel like you spend all day trying to get your baby to nap.
Trying to type emails with a baby in your lap is getting really old.
The housework is piling up. There’s toys everywhere.
You haven’t touched laundry in weeks. Your bed hasn’t been made in…well we won’t talk about that.
There are so many dirty dishes in the sink that you’d rather just head to Target to buy more than to tackle that mess.
And your other kiddos running around are just adding to the chaos and putting your mom guilt on overdrive.
Not to mention there’s no daycare…no school…man oh man!
This pandemic situation stinks so bad.
You just want a freak’n break.
A moment to yourself where you’re not holding a baby.
Or feeding a baby.
Or changing a dirty diaper.
Or fixing everyone’s problem.
If you could just get your baby to take a nap, you know you’d feel so much better.
And they would too honestly.
Maybe they wouldn’t be so clingy and fussy all day long. But you don’t want more of the short, crap naps you’re dealing with now.
Nooooo…..you long for the day where your baby takes a 2 hour nap.
You daydream about all the things you’d finally be able to do.
You hear all your other friends bragging about how their babies just nap so easily and hang out in the pack ‘n play and just chill all day.
And you literally want to throat punch them.
You’ve tried so hard!! You wanted to be the best mom to your baby, always helping them feel loved and nurtured, yet it feels like you’ve failed in the nap department.
Instead you’ve turned your baby into a dependent whinny, never happy, always cranky human being.
And maybe you’ve tried...
All the things but nothing has worked.
You wonder if maybe your baby doesn’t need long naps. Asking for your help in your favorite Facebook group and people say silly stuff like “have you tried co-sleeping?” And you’re like “Thanks, Captain Obvious, but that’s how I got into the sleepless situation!”
Reading that book that promises to solve your nap problems in 3 days.
But after following the author’s advice, your baby’s naps actually got worse.
Nothing because you have no idea where to start.
Everything feels so overwhelming.
Listen, girl - I hear ya loud and clear.
And I’m here to tell you that there is good news.
You don’t have to ride the nap struggle bus any longer.
My tips helped Jenny get off the nap struggle bus for good...
Tamiko knows babies! My little guy has never taken a nap for over 30 minutes. I implemented her advice...and he slept soundly for 2 hours. It's true - sleep well, wake happy!
Jenny K
New Mom to her 5 week old son
After nap training thousands of babies I’ve discovered you actually only need 3 things to be successful.
They’re what I’m calling The Nap Trifecta
1
A solid understanding of sleep basics so that you don’t spend all day wrangling an overtired baby that has transformed into a screaming banshee.
2
A game plan to set up nap time correctly so you can feel organized, finally step out of your baby bubble and get a break.
3
A proven step by step system that guarantees your success – one that’s been tested with LOTS of babies so you know it’ll work for your family
Hey girl hey! I’m Tamiko
I’m a baby sleep expert who helps tired mamas feel like themselves again by teaching them how to get their babies to sleep.
After 12 years of sleeping-training thousands of babies, I know how frustrating it is to have a baby that won’t nap. Over time, I’ve learned how to get even the most spirited babies to take nap WITHOUT losing my sanity in the process.
If you’re tired of holding your baby to sleep so they’ll take a decent nap, I’ve got your back.
If you’re tired of searching Google asking desperate questions like, “How can I help my baby nap?” hoping for a miracle, I’ve got your back.
If you’re physically, mentally, and emotionally exhausted with no end in sight, I’ve got your back.
I’VE BEEN IN THE TRENCHES WITH EXHAUSTED MAMAS LIKE YOU SINCE I WAS 16 YEARS OLD. NO JOKE.
After booking dozens of $20,000 contracts to help individual families achieve days full of glorious naps (for real, people pay me to move into their house and help their babies sleep! Crazy, right?)…
turned my nap training process into a simple system,
I turned my nap training process into a simple system,
so I can support every single mama ready to feel like herself again, even if she can’t afford the hefty $20K price tag to work with me.
And today my sleep training methods have been mentioned on sites like Yahoo Finance, Parents.com, and Care.com because guuuuurl, they work.
Featured in...
What would your life be like if you actually had time to spend with your other kids during the day instead of wrestling with your baby for naps? (Maybe we will all survive this pandemic after all!)
Before working with Tamiko, my baby had interrupted naps, as she would fall asleep in my arms and often wake upon transferring her into her cot. Now, my baby now falls asleep on her own in her cot. I liked that her modules were simple and easy to follow. I would recommend Tamiko to those who want to establish good sleep habits for babies.
Renee N
Mom to 6 month old, Eve
Imagine having a predictable break in your day so you can schedule Zoom calls with clients.
Imagine being able to spend quality time with your partner when they get home from work instead of just throwing them the baby because you’re stressed and frazzled.
Imagine ditching the mom guilt for something that actually works, gives your baby the sleep they need, and finally brings peace to your home.
After sharing my nap secrets with hundreds of moms 1:1,
I decided to create a system.
One that would walk you specifically through how to get your baby to nap.
And not nap for just 30 minutes. No...no! We’re talking looooong naps that last 90 minutes - 2 hours each and every day.
One where you could just take my templates, checklists and processes and implement them in your home quickly.
A simple system that will take you from having a baby that fights naps to having a baby who looks forward to their naps. Dare I say, begs you to put them down every day.
My simple nap time system was a game-changer for Liz...
Helping moms go from frazzled to fantastic one nap at a time.
Nap Time Fix is a quick, easy to follow course that takes your baby from crap nap to napping like a log in 10 days.
Lengthen the duration of your baby’s naps so they finally sleep longer than 30 minutes (wave goodbye to those crappy cat naps
Create the perfect nap routine that works so you can stop spending all day trying to get your baby to sleep
Stop holding your baby to sleep all day and teach them to nap in their crib (girl, I know your arms are killing you!)
Gain time for yourself during the day so you can do laundry, hang out with your other kids, or just veg out on the couch (when’s the last time you did that?)
What’s Inside Nap Time Fix?
Inside each module you’ll find video lessons (95% of which are 10 minutes or less) that walk you through each step of the nap training process. No more frantic posting in random Facebook groups asking “Any advice on how to get your LO to take naps during the day?”
I’ll give you the *exact* steps you need, in the right order so you get nap results fast. Here’s what we’ll cover…
1
I’ll show you why eating 5 M&Ms is essential before nap training. No, this module isn’t about eating candy although I wouldn’t be mad if you ate M&Ms to celebrate your success after completing this module 🙂
- I’ll show you the 7 reasons why your baby isn’t sleeping (and what you can do about it)
- The critical piece that must be in place before nap training
- The biggest mistake moms make when nap training
MODULE BONUS | Sleep Crutch Checklist
What’s a sleep crutch? Anything your baby depends on you to provide so they fall asleep. If you’re currently stuck in nap hell, you’re probably giving your baby one or more of the crutches on this checklist. Doesn’t matter if you’re holding, feeding, bouncing your baby to sleep (or anything in between) — this checklist will help identify which sleep crutch to eliminate first so it’s easier to get your baby napping.
2
In this module, I’ll walk you through my favorite way to get babies on the best nap schedules using my
C.A.T.S. Rule. Long gone will be the days of fighting with your baby for naps.
- After you finish this module, your baby will look forward to nap time and beg you to get them into the crib on time.
MODULE BONUS | Nap Training Trello Board
This Trello board is for you to utilize whether you’re at home or on the go. Let’s say you’re out for story time and can’t remember what time you need to be home for nap time. All you have to do is open the Trello app, go to your sleep schedule, and voila! All the info you need. With just one click you upload this nap board into your account and start nap training today.
3
In this module, you’ll learn how to put everything together and get your baby napping 2 hours in a row.
- I’ll teach you my naps secrets and have you combine it with the S. W. A. M. P. Routine.
- The P stands for your baby’s personality which we’ll use to find the perfect method so they’ll nap like a champ.
MODULE BONUS | Nap Training Checklist and Audios
This handy little checklist gives you every. single. step. to get your baby napping for 2 hours. Just click each step, watch the quick video inside the course, and then check it off when complete. Easy peasy.
Don’t have time to watch the videos? No worries! I’ve gotcha covered. Listen to the lessons (just like your favorite podcast) while you’re on the treadmill or taking the baby out for a walk. My goal is to help you get the information quickly so you can start nap training right away.
At first, my baby protested naps and bedtime and wasn’t sleeping long enough at night. When we started working with Tamiko, I got her to nap and sleep in her own bed instead of driving around for naps and sleeping with her at night.
Jaime C
Mom to 2 year old, Anna
You'll also get these bonuses:
Nap Training Quickstart
Listen, I know you’re pressed for time so inside of this 15 minute video, I’ll quickly walk you through the course. I’ll show you where to get started based on your current nap challenges so you can start getting time back in your day. Imagine all the things you’ll get done, once your baby is taking two 90 minute naps per day?!! The world will literally be your oyster.
Nursery Set Up Guide
Avoid costly naps mistakes that make it impossible for your baby to sleep. I’ll show you how to get everything set up so your baby magically falls asleep in a flash. Whether your baby’s in their nursery or room sharing, I’ve gotcha covered.
Baby Personality Quiz
No two babies are the same. Truly, the fact that you’re struggling with naps has NOTHING to do with you or baby. It’s simply the method you’re trying isn’t the right fit for their personality. Inside this quiz, you’ll answer questions about your little one’s personality so we can find the perfect method that works.
Crying
Decoded
No mom likes to hear their baby cry, so inside this bonus I help you understand what your baby’s cries mean. I walk you through the different types of cries, when they happen and how you can help your baby calm down WITHOUT derailing your nap time success.
You're ready for this if...
You understand your baby will protest the changes we’re making but that their tears DON’T mean…you’re a bad mom or that you’re abandoning your child. They simply mean your baby is learning a new skill that is frustrating to them, but in time, these tears will melt away and your baby will be excited for nap time every day.
You want an easy to follow plan that will make nap training super simple... because you realize every day your baby doesn’t sleep, is another day you’ll be exhausted, frustrated and completely overwhelmed.
You’re over feeding, bouncing, or holding your baby for what feels like an eternity until they fall asleep… you daydream of being able to put your baby down for naps and having some “me” time.
You want a consistent, predictable flow to your day... it’d be nice to know when you can plan Zoom calls, hang out with your other kids and stop running around like a chicken with her head cut off all day. Peace and predictability, anyone??
Nap Time Fix IS NOT for you if…
You want a 100% tear free solution.
Your baby is still waking up all. night. long. (your baby needs to be sleeping for at least one, unassisted 5 hour stretch through the night to benefit from this system)
You think your baby will just automagically teach themselves to nap
You want to a hard-to-follow, time-sucking, tap dancing on your last nerve course
You aren’t willing to show up and do the work required to lengthen your baby’s naps
You want to keep doing what you’ve always done (even though it’s not working)
My Nap Like A Baby Guarantee
I promise that you CAN do this. You DO have what it takes to turn your clingy baby into a pro-napper without pulling out your hair or losing your marbles.
But the best part is…you don’t even have to believe me!
If you’re not 100% satisfied with Nap Time Fix within 14 days, I’ll offer you a full refund, for any reason.
That means you can enroll today, and you don’t even have to decide if you’re in for good! Take the full 14 days to explore the materials and then make a decision using the information you have, rather than the information you don’t.
But don't take my word for it, checkout what these moms have to say about Nap Time Fix...
LOCK IN THIS GREAT PRICE WHILE YOU STILL CAN.
IT WON’T LAST FOR LONG!
The longer you wait to fix your baby’s naps, the worse the situation will become. Soon you’ll have a 2 year old running around the house, wreaking havoc, negotiating with you at nap time and then refusing to go to sleep.
YIKES, can you even imagine!
My system will make nap time…say it with me…SIMPLE. There’s no ambiguity or confusion within my methods (no mama has time for that). Just clear instructions that get you results fast.
WHEN YOU CLICK THE “YES, I WANT THIS!” BUTTON BELOW, YOU’LL BE BROUGHT TO A CHECKOUT PAGE WHERE YOU CAN ENTER IN YOUR PAYMENT INFORMATION DIRECTLY.
This is a special offer at $47 and will be going up in price soon. You don’t want to miss this opportunity.
FREQUENTLY ASKED QUESTIONS
How much time is required?
The majority of the videos are 10 minutes or less so that you can watch and get started quickly. You get immediate access to everything the second you join, and it’s all available 24/7 for the time and pace that suits you best. So, if you’re the kinda gal who likes a Netflix binge (or at least used to, and now likes them in theory, thanks to that small human on your arm), you can get through everything in 2 hours. If you’d rather take it slow, you can stretch it out as long as you want.
My baby still wakes during the night. Is Nap Time Fix right for me?
Your baby needs to be sleeping for at least one, unassisted 5 hour stretch through the night. If that’s not happening yet, you are more than welcome to purchase Nap Time Fix but I would HIGHLY recommend that you jump into my baby sleep training course, The Feel Like Yourself Again Baby Sleep Solution (aka FLYA). You’ll see a special offer for FLYA on the thank you page.
Will there be crying?
Yes. Your baby will absolutely protest the changes that we’re making. Whether you decide to take a more hands on approach and be with your baby as they adjust to these changes or check on them at timed intervals with loving support, your baby will NEVER feel abandoned or neglected during my process. I’ll teach you how to minimize crying so your sweet baby can sleep soundly and you can rest your head guilt-free.
How fast can I expect to see results?
Parents typically start seeing the lengths of their babies’ naps extend around day 5, with a full nap transformation around day 10.
What ages is this best for?
Nap Time Fix is created for babies up to 24 months. If your baby has graduated to a toddler bed, Nap Time Fix isn’t for you.
What if I decide this isn’t for me?
I stand by my 100% money-back guarantee within 14 days of purchase. No worries. BUT, I will also tell you that I’m obsessed with bringing the best product to market that I can – have a suggestion? Let me customize the product for YOUR NEEDS.
My baby’s in daycare will this work for me?
As long as your daycare provider is willing to follow the structure I provide in the program then this will absolutely work for you. The key is just to communicate with your daycare provider exactly what you want them to do (I’ll teach you this language in the program) and provide them with the schedule, routine, etc. so they can implement it in your absence.
What if I just can’t do it on my own?
One of my sleep coaches would be happy to assist you as you begin nap training your baby. We’re happy to offer a bundle of 3 – 1 hour calls to speak with you 1:1 and help your work through any sleep challenges that pop up along the way. You can click here to learn more. No way we’d leave ya hangin’.
Is the content available immediately?
Yes! All of the content is inside of a members area, ready to go! You will get Instant Access as soon as you complete your purchase.
- Module 1 - FOUNDATION (valued at $197)
- Module 2 - PREP (valued at $197)
- Module 3 - EXECUTE (valued at $197)
- Nap Training Checklist (valued at $27)
- Nap Training Calendar (valued at $47)
- Nap Training Trello Board (valued at $37)
- Nap Training Audios (valued at $97)
- Sleep Crutch Checklist (valued at $27)
- BONUS: Nap Training Quickstart (value $57)
- BONUS: Nursery Set Up Guide ($97)
- BONUS: Baby Personality Quiz ($97)
- BONUS: Crying Decoded ($97)
Real feedback from real moms...
Are you ready for your baby to finally take 90 minute naps?
(without you having to hold, rock or lay next to them)
Listen, you know your baby needs to nap. But those long naps that you day dream about will never happen without a plan.
Let me give you the plan. You can have everything you need to get your baby napping like a rockstar. You literally have nothing to lose except all the hours you spend trying to get your baby to nap — unsuccessfully. There is a better way!
I’ve broken down my process and given away all of my nap secrets in short, easy to digest videos. You can do this with my help. It’s time to trade in all that hoping for a good, solid nap training PLAN.
I can’t wait to hear your success story,
Tamiko
- Module 1 - FOUNDATION (valued at $197)
- Module 2 - PREP (valued at $197)
- Module 3 - EXECUTE (valued at $197)
- Nap Training Checklist (valued at $27)
- Nap Training Calendar (valued at $47)
- Nap Training Trello Board (valued at $37)
- Nap Training Audios (valued at $97)
- Sleep Crutch Checklist (valued at $27)
- BONUS: Nap Training Quickstart (value $57)
- BONUS: Nursery Set Up Guide ($97)
- BONUS: Baby Personality Quiz ($97)
- BONUS: Crying Decoded ($97)
For Support Issues or Questions, Please Email Us at HELLO@SLEEPWELLWAKEHAPPY.COM
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